Lisa Life Coach

How To Have A Healthy Relationship

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Sometimes relationships can seem like a lot of work until you sit back and realise just how much you’ve been given. A thriving, healthy relationship requires some give and take, and is absolutely within your reach if you and your partner are willing to do a bit of work. If you and your partner are […]

Lisa Life Coach

Things you should you know about Meditation

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You may like I was be wondering what all the fuss is over with all this new age meditation lark? Its seems that more and more people are tapping into this simple ancient practice. I have to admit my thoughts were well how can going within for 15 minutes really benefit my wellbeing and peace […]

Lisa Life Coach

How To Stop Being A People Pleaser

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“You wouldn’t worry so much about what others think of you if you realised how seldom they do.” Eleanor Roosevelt “When you say “yes” to others, make sure you aren’t saying “no” to yourself.” Paulo Coehlo When you get stuck in the habit of trying to please other people pretty much all the time then […]